Thursday, February 12, 2009

I love science, but not when it effs up my breakfast.

A friendly tip from me to you:

Do not put psyllium power in your oatmeal. Unless, of course, you really like eating a giant bowl of gelatinous goo. Yuck.

Don't do it!
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2 comments:

  1. Anonymous8:41 AM

    i bought psyllium husks a couple years ago... and could never really figure out the right way to incorporate them into food without ruining the food.
    let me know how you do with that.

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  2. sarah8:52 AM

    I have had much success with putting them in my morning smoothies. I usually just have a banana smoothie for breakfast, which consists of the following:

    1 banana, some probiotic yogurt, soy milk, a scoop of vanilla protein powder and 1 tbsp of psyllium. It doesn't make it taste weird, and doesn't make the texture unpleasant.

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