Monday, January 11, 2010


I think it is time to admit it. I have not been taking very good care of myself lately. I mean, I have been exercising, which is a pretty big deal for me. But there are so many other areas in which I have totally been failing myself.

I am not eating properly. I used to really enjoy cooking and trying new things. But it seems like lately I've just lost interest in food. I'm not thinking about it as something to be enjoyed. I think of it as something I have to do. Eating has become a chore to me. Something I wish I could survive without doing. Grocery shopping has become a horrible and confusing experience for me. When it comes time to make dinner, I sit in front of the cupboards and stare. I can't ever think of anything I want to eat or anything I want to make. It must have stemmed from being busy and not having the time to cook proper meals, and then just starting to rely on the convenience foods. This is something I hope to change soon. I know I'll start to look and feel better if I start to actually think about what I'm putting in my body again.

I'm also not sleeping well. This probably has a lot to do with the not eating properly (and vice-versa). I suppose there's no time like the start of a new year to start fixing the things you have been doing wrong. Wish me luck, friends. Delicious, delicious luck.

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